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7 Best Actions To Help Your Relationship Thrive
A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems...
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Have A “Can Do” Approach
The term reality TV is a bit of a misnomer. It is generally a soap opera with unpaid actors. Big Brother and Survivor were the first of the genre and to the surprise of many are still on our screen...
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The Present Moment
Motivation words yesterday, now, tomorrow. Live now, this moment is your life concept . Inspirational quote. Home decor wall art. Scandinavian style home interior decoration Regular readers may recall...
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Breaking It Down
Recently I went to a talk given by Ant Middleton, the former SAS officer who has become famous through his role on SAS – Who Dares Wins and SAS Australia. Regular readers will recall that I have...
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Human Connection
Imagine sitting at a table where there is a breakfast buffet. It is already a pleasant and relaxed atmosphere. Then a voice starts singing. More voices join in. The song is familiar but somehow not the...
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The Power Is In Our Hands
Last month saw the passing of Queen Elizabeth II at age 96. For many (myself included) she was on the throne before we were born and is the only British monarch we have ever known. It is estimated...
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Purpose – The Eighth Pillar of Health
It is interesting to reflect at Easter on how little human beings may have actually changed in 2000 years. On the surface we have, in the developed world, modern accommodation, transport and...
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Hitting 100
There is a lot of doom and gloom in health. Whilst the media report on the occasional “breakthrough” or “game changer” medication, which usually isn’t, most of the commentary is downcast. We have...
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We Need Our Sleep
Human beings spend more time being asleep than anything else. It is estimated that at the turn of the twentieth century the average American slept nine hours each night. By the turn of the twenty first...
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It’s Christmas!
If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way, shape or form. This may be the formal...
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